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Taking Care of Yourself During the Holidays

Thursday, December 19, 2019

I love the holidays. I easily get caught up in the lights and the traditions, the celebrations, the family and faith time. I love the cooking and decorating, and finding just the right gift for my loved ones. But in November, 2008, I received the phone call that changed my life and the lives of … Read More

Changing Holiday Traditions After a Death

Friday, December 13, 2019

“It’s the most wonderful time of the year…” except when it isn’t. I have always loved the holidays… the decorating, the celebrating, family time and religious traditions. But 2 weeks before Thanksgiving in 2008, my husband died suddenly in an auto accident, and the season suddenly took a somber expression for me and my two … Read More

Support Meals on Wheels with Subaru Share The Love Event

Saturday, December 7, 2019

Too many seniors are left behind, alone and hungry, struggling to stay independent and healthy. This holiday season, Subaru is supporting vulnerable seniors nationwide with their Share the Love event. For the past 10 years, Subaru and its retailers have helped Meals on Wheels deliver more than 2.2 million meals to home-bound seniors across the … Read More

Being Grateful During Times of Grieving

Thursday, November 21, 2019

In book club we’ve been reading Resilient Grieving by Lucy Hone, PhD. Today we read chapter 7 about the importance of positive emotions during grieving. Positive emotions act as a respite for us and can offer a broader perspective during the grieving process.  In the grips of grief it can be hard to see any … Read More

Image of Candle Being Lit in front of holiday lights

Holidays Happen: How to Survive Yours While Grieving

Wednesday, November 13, 2019

Stress can be defined as a response to change. The change can be good, such as starting a new job, or it can be bad, such as the death of a loved one. The body responds regardless. Few things are as stressful as the death of a loved one. But even this stressor does not … Read More

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