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Managing Stress During COVID-19

Managing Stress During COVID-19

Categories: Blog

The COVID-19 pandemic can bring up a lot of different emotions including fear, anxiety and stress. According to the CDC, stress can manifest in many different ways including:

  • Fear and worry about your own health and the health of your loved ones
  • Changes in sleep or eating patterns
  • Difficulty sleeping or concentrating
  • Worsening of chronic health problems
  • Worsening of mental health conditions
  • Increased use of alcoholtobacco, or other drugs

If you are experiencing these signs of stress consider:

COVID19 is creating a burden on our organization to meet the needs of those counting on our services, you can sign up to volunteer or make a donation to the Emergent Need Fund.

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